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The Mayo Clinic Diabetes Diet Journal: A handy companion journal
₦6,600The essential companion to The Mayo Clinic Diabetes Diet, this journal will making losing weight just a little bit easier. Full of weight-loss tips, this journal is the perfect place to track what you’ve eaten, how you’ve exercised, and the amount of your weight loss. The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes Diet. The Mayo Clinic Diet Journal includes: The Lose It! quick-start section, which helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits. The Live It! section, which makes losing weight easier as you follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals. Also included in this handy Journal are forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss. Losing weight with The Mayo Clinic Diabetes Diet just got a little bit easier with help from The Mayo Clinic Diabetes Diet Journal.
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10 Choices Successful Couples Make Paperback
₦6,000Most books on marriage rightly address communication and conflict as key issues, then advise readers on how to fight fair since conflict is an inevitable reality and cannot be avoided. But Dr. Ron Welch asks the provocative question, Is it? Is every marriage doomed to one conflict after another? Shouldn’t we expect better than that?
In this practical and encouraging book, Welch offers a far more positive approach to marriage, outlining 10 specific choices couples can make to minimize or even avoid conflict and increase joy. With his expert guidance, couples will learn how to employ proven strategies to
– communicate accurately and positively
– choose forgiveness over unforgiveness
– understand their marriage type
– and make decisions more effectivelyWhether they are engaged, newly married, or have been married for decades, couples will find that this book will transform their relationship.
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Count Your Rainbows: A Gratitude Journal Hardcover
₦6,000This beautifully styled journal will encourage you to embrace a mindset of gratitude through inspiring quotes, art, and writing prompts.
Our thoughts are our most powerful possessions. They drive our actions and words and set the course for our days. Recent studies have shown that there are numerous health benefits to expressing gratitude: people who regularly take time to convey thankfulness for their lives experience better sleep, reduced stress, an enhanced sense of well-being and improved heart health.
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The New You By Nelson Searcy and Jennifer Dykes Henson
₦6,000How many of us are living up to our full, God-given potential? What’s holding us back–and how can we overcome it?
These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask–and answer–with the help of The New You. Readers come away with specific strategies to
– lose weight
– get more sleep
– lower stress
– nurture better relationships
– connect with God
– and much moreAnyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.
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The Story of a Brief Marriage
₦12,000Two and a half decades into a devastating civil war, Sri Lanka’s Tamil minority is pushed inexorably towards the coast by the advancing army. Amongst the evacuees is Dinesh, whose world has contracted to a makeshift camp where time is measured by the shells that fall around him like clockwork. Alienated from family, home, language, and body, he exists in a state of mute acceptance, numb to the violence around him, till he is approached one morning by an old man who makes an unexpected proposal: that Dinesh marry his daughter, Ganga. Marriage, in this world, is an attempt at safety, like the beached fishing boat under which Dinesh huddles during the bombings. As a couple, they would be less likely to be conscripted to fight for the rebels, and less likely to be abused in the case of an army victory. Thrust into this situation of strange intimacy and dependence, Dinesh and Ganga try to come to terms with everything that has happened, hesitantly attempting to awaken to themselves and to one another before the war closes over them once more.
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Pour Your Heart Out (Gayle Forman)
₦4,500An interactive journal/quote book mash-up, featuring the authentic, heartfelt wisdom of New York Times bestselling author of If I Stay–the incomparable Gayle Forman, and accompanied by stunning full-color art.
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Little Book of Love Tips
₦5,000Little Book of Love Tips” is a guide to improving your love life with simple ideas.
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The Maxims of Manhood: 100 Rules Every Real Man Must Live By
Original price was: ₦5,000.₦4,000Current price is: ₦4,000.Your dog must be larger than a toaster. Tip well. Never use the word “blossom.” Outperform the GPS. Know how to chug a beer (and know that you shouldn’t). Always hold the door. Never use emoticons.
These are The Maxims of Manhood. They cover every aspect of life: women, sports, sex, the office, family, entertainment, fashion, fitness, and more women. Some of these you’d expect. Some you wouldn’t, as they usher in a modern code of masculinity (Your favorite book may not be The Da Vinci Code). In a series of 100 essays, the rules are analyzed, explained, vigorously defended and openly mocked. Every rule has an authorized exception. Except the ones that don’t.
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More Together Than Alone by Mark Nepo
₦32,000At once a moving meditation and an empowering guide, More Together Than Alone by Mark Nepo is a compelling testament to the power of community and why it’s so essential in our lives, now more than ever
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Mike Bloomberg: Money, Power, Politics
₦11,000Michael Bloomberg is not only New York City’s 108th mayor; he is a business genius and self-made billionaire. He has run the toughest city in America with an independence and show of ego that first brought him great success—and eventually threatened it. Yet while Bloomberg is internationally known and admired, few people know the man behind the carefully crafted public persona.
In Mike Bloomberg, Joyce Purnick explores Mr. Bloomberg’s life from his childhood in the suburbs of Boston, to his rise on Wall Street and the creation of Bloomberg L.P., to his mayoral record and controversial gamble on a third term. Drawing on her deep knowledge of New York City politics, and interviews with Bloomberg’s friends, family, colleagues, and the mayor himself, she creates a textured portrait of one of the more complex men of our era.
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The Everything Pocket Mom: Quick and easy solutions for all your parenting problems! (Everything Series)
₦5,000This handy guide also features more than fifty quick activities you can use to curb an impeding tantrum or entertain little ones when you’re on the go. Packed with guidance ranging from how to stop hitting to helping ease separation anxiety, this portable go-to provides answers for any parenting problem!
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What Every 21st Century Parent Needs to Know by
₦10,000Like their parents before them, today’s parents have to help their children navigate school, friends, crushes, extracurricular activities, and sexuality. But they also face a bewildering new world, driven by ever-evolving technology and media, that frequently thwarts their efforts to raise physically, emotionally, and sexually healthy children.