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Total Yoga (Level 2)
WATER
Appropriate for students of all ability levels, Water instructs, as the name implies, with the fluidity and grace of Hatha Vinyasa, flowing sequences with a broad complement of standing, seated and inverted yoga postures. This practice of synchronized movement develops strength and refinement as body, mind and breath become a moving meditation. Approximate practice time: 45 minutes.
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Total Yoga (Level 1)
EARTH
The first session in the Total Yoga: The Flow Series offers easy-to-follow introductions for beginners and is an excellent alternative practice for more experienced students. This session builds foundations for a balanced daily yoga practice, including sun salutations, standing and other classical postures, emphasizing proper alignment, balance, flexibility, focus and yogic breathing. This practice is in the flowing Hatha Vinyasa style that links the poses to provide a continuous workout routine. The program begins with an introduction to yogic breathing and concludes with restorative poses and final relaxation. Approximate practice time: 35 minutes.
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Quick Fix: Cardio Hip Hop Workout
- Format: DVD
- Rating: Not Rated
- Number of Discs: 1
- Run Time: 45 Minutes
- Aspect Ratio: Fullscreen
- Studio: Good Times Video
- DVD Release Date: December 2, 2008
- Color: Color
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I Can Read The Quran (Almost) Anywhere! [I Can Series]
This book I Can Read The Quran focuses on the importance of studying the Qur’an in Islam. Its study makes us realise all the more the countless gifts of Allah to us.
You can also click here to view the selections of the Iman Building Series -
Digital Pen Al Quran M10 Support Holy Quran Reading Pen (Big)
Get this book at the best bookshop in Abuja. Order now!
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Evil of the Tongue
Author Da’wah Cooperative Office
Product Code: MM163
ISBN 9789675699054
Publisher DCP
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Shi’ism Exposed by Dr. Saalih ibn Ghanim Al-Sadlaan
Author – Dr. Abdur Rahman Ad Dimashqiyah, Abdullah Ibn Muhammad As Salafi
Publisher – Dakwah Corner Publications
Page(s) – 334
Weight – 0.96 kg
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Hijaab Waali (the veiled girl) by Dr. Syed Ikram Hussain Abidi
ISBN: 983065219X
Author: Dr. Syed Ikram Hussain Abidi
Publisher: A.S. Noordeen (2006)
Pages: 399 Binding: Paperback -
French Silk by Sandra Brown
Paperback, 512 pagesPublished July 1st 2000 by Grand Central Publishing (first published 1991) -
The Muslim All-Stars: Helping the Polonsky’s
- Mr Polonsky, an angry old man, is desperate for help. His house is a mess and it needs cleaning before his wife returns home from a major operation. As a last resort he puts an advert in a local shop. A group of Muslim children come together to clean-up, but with time running out and a bigger mess than they had imagined … can they succeed?Khaleel Muhammad is a well-known singer of nasheeds (Islamic songs). He has also written and produced his own successful audio adventure, The Adventures of Hakim. This is his first children’s book. 16 full-colour Manga-style illustrations
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Girls Online by Zoe Sugg
The incredible #1 bestselling debut novel from YouTube phenomenon Zoe Sugg, aka Zoella, now in paperback. Contains exclusive extracts from the sequel.
I have this dream that, secretly, all teenage girls feel exactly like me. And maybe one day, when we realize that we all feel the same, we can all stop pretending we’re something we’re not… But until that day, I’m going to keep it real on this blog and keep it unreal in real life.
Penny has a secret.
Under the alias Girl Online, Penny blogs her hidden feelings about friendship, boys, high school drama, her crazy family, and the panic attacks that have begun to take over her life. When things go from bad to worse, her family whisks her away to New York, where she meets Noah, a gorgeous, guitar-strumming American. Suddenly Penny is falling in love – and capturing every moment of it on her blog.
But Noah has a secret, too, one that threatens to ruin Penny’s cover – and her closest friendship – forever.
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A House in Fez: Building a Life in the Ancient Heart of Morocco by Suzanna Clarke
When Suzanna Clarke and her husband bought a dilapidated house in the Moroccan town of Fez, their friends thought they were mad. Located in a maze of donkey-trod alleyways, the house – a traditional riad – was beautiful but in desperate need of repair. Walls were in danger of collapse, the plumbing non-existent.