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Introducing Cognitive Behavioural Therapy (CBT): A Practical Guide


  • By Elaine Iljon Foreman and Clair Pollard

  • Series: Introducing
  • Paperback: 192 pages
  • Publisher: Icon Books (October 18, 2011)
  • Language: English
  • ISBN-10: 1848312547
  • ISBN-13: 978-1848312548
  • Product Dimensions: 4.6 x 0.6 x 6.6 inches

Out of stock


By Elaine Iljon Foreman and Clair Pollard

Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT’s measured and results-driven approach to improve your life.

Additional information

Weight 0.11 kg