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The Miracle of Honey: Practical Tips for Health, Home & Beauty
- Paperback: 144 pages
- Publisher: Watkins; 1 edition (February 5, 2013)
- Language: English
- ISBN-10: 1780285000
- ISBN-13: 978-1780285009
- Product Dimensions: 7 x 4.7 x 0.5 inches
- Shipping Weight: 4.8 ounces
Honey is more than a sweet treat: it’s a health enhancer, a natural cosmetic, and a home beautifier! This compact yet information-packed guide outlines all the varieties of honey; examines its role as both remedy and part of a healthful diet; and explains how to choose, use, and store honey. Find out how to make honey-containing beauty products, check a dictionary of ailments that honey may alleviate, and try delicious recipes. A final section looks at beekeeping and the vital subject of bee survival.
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The Miracle of Lemons: Practical Tips for Health, Home & Beauty
- Paperback: 160 pages
- Publisher: Watkins (February 1, 2011)
- Language: English
- ISBN-10: 1907486488
- ISBN-13: 978-1907486487
- Product Dimensions: 7.1 x 4.8 x 0.5 inches
Lemons have been hailed as a super-food, a natural remedy, and an invaluable multi-purpose household cleanser. True…or not? Dr Penny Stanway debunks the myths and reveals which health claims are backed by evidence-based research; whether lemons deserve their cult status as a panacea; and just how much they can improve your diet and well-being. In addition, Stanway provides an A-Z section of ailments eased by lemons and how to grow and cultivate the fruit.
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The Miracle of Olive Oil: Practical Tips for Health, Home & Beauty
- Paperback: 144 pages
- Publisher: Watkins; 1 edition (February 7, 2012)
- Language: English
- ISBN-10: 1780281056
- ISBN-13: 978-1780281056
- Product Dimensions: 4.7 x 0.4 x 7.1 inches
Written by an experienced doctor who is also a trained cook, The Miracle of Olive Oil is packed with helpful information on everything from food preparation to health and beauty. With an A-Z section of ailments against which olive oil has proved effective, a collection of 32 delicious recipes, and tips on how to use this wondrous oil to enhance hair, nails, and skin, this is an essential guide for anyone interested in eating–and living–well.